1. Home
  2. Courses
  3. Preventing Back Injuries for Caregivers

Preventing Back Injuries for Caregivers

“Preventing Back Injuries for Caregivers” teaches practical, everyday ways to protect the spine. Caregivers will learn how the back works, why injuries happen, and how to move safely when supporting clients with mobility or personal-care needs. Through demonstrations, examples, and reflection prompts, learners will practice safer ways to lift, bend, push, pull, and turn. The course emphasizes teamwork, use of assistive equipment, and self-care to prevent fatigue and cumulative strain.

30 mins Certificate included 100% online English Audio & Captions
Learning Objectives

What you'll learn

By the end of this course, caregivers will be able to:

  • Describe how the spine and muscles support movement.
  • Identify common causes and symptoms of back injury.
  • Apply correct body mechanics during caregiving tasks.
  • Demonstrate safe lifting, transferring, and repositioning techniques.
  • Use assistive devices and teamwork effectively.
  • Practice daily habits that prevent strain and maintain back health.
What's inside

This course includes

How-to instructional videos
Interactive learning activities
Knowledge checks throughout
Audio narration
Closed captions (accessibility)
Certificate of completion
Scenario-based videos
Downloadable checklists
Mobile-friendly access
Progress saving (resume anytime)
Online courses for caregivers