• Motivation

The motivation process

    About this course


    What if motivation wasn’t just something you felt but something you could actively shape and manage? In this course, you’ll discover how to:

    • Turn your goals into clear, actionable steps.
    • Develop a solid plan to reach your goals.
    • Track your progress and adjust to stay on course.

    By the end, you’ll have a strategy to help you stay focused and motivated and achieve your best.

    What you'll learn

    By the end of this course, learners will be able to:

    • Break down goals into clear, actionable steps
    • Develop and implement effective plans to achieve objectives
    • Track progress and make adjustments to stay motivated and on course
    • Maintain focus and resilience to reach personal and professional goals

    This course includes


    • Audio Included
    • How-to instructional videos
    • Interactive learning activities
    • Knowledge checks
    • Designed specifically for adult learners
    • Certificate of completion
    • Closed captions and audio included
    • 100% online access
    • English